Kids Ask Cal for Kids
What's it like to be a pro athlete? In these video clips, baseball legend Cal Ripken Jr. answers this question and others from kids.
Sportsmanship for Parents
One of the most important goals of kids' sports is helping children develop a sense of good sportsmanship. Here's how to set a good example for your kids.
Find out what the experts have to say.
Staying Healthy for Kids
Find out how to take care of your body, eat healthy, and stay fit!
Nutrition & Fitness Center for Kids for Kids
Want to know how to eat healthy and get fit? This is the place!
Mediterranean Pasta Soup for Teens
This recipe can be made as either a vegetarian or non-vegetarian soup. It's a great option for people trying to lose weight.
Vegetarian Chili for Teens
This recipe makes a satisfying and well-rounded meal for vegetarians or anyone trying to lose weight.
Pasta With Meat Sauce for Teens
We've tweaked this classic recipe to make it healthier. It's a good option for people trying to lose weight if you keep one thing in mind: Don't overdo the portions!
Tortellini Kabobs for Teens
Love pasta but know you shouldn't eat too much? This vegetarian recipe lets you enjoy it while still eating healthy.
Teacher's Guide: Skin (Grades 3 to 5) for Educators
These activities will help raise students’ awareness of the importance of their skin, and to help them care for the body’s largest organ.