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  • Kids Ask Cal for Kids


    What's it like to be a pro athlete? In these video clips, baseball legend Cal Ripken Jr. answers this question and others from kids.

  • Sportsmanship for Parents


    One of the most important goals of kids' sports is helping children develop a sense of good sportsmanship. Here's how to set a good example for your kids.

  • Will Eating Fewer Carbs Help Me Lose Weight? for Teens


    Find out what the experts have to say.

  • Staying Healthy for Kids


    Find out how to take care of your body, eat healthy, and stay fit!

  • Nutrition & Fitness Center for Kids for Kids


    Want to know how to eat healthy and get fit? This is the place!

  • Mediterranean Pasta Soup for Teens


    This recipe can be made as either a vegetarian or non-vegetarian soup. It's a great option for people trying to lose weight.

  • Vegetarian Chili for Teens


    This recipe makes a satisfying and well-rounded meal for vegetarians or anyone trying to lose weight.

  • Pasta With Meat Sauce for Teens


    We've tweaked this classic recipe to make it healthier. It's a good option for people trying to lose weight if you keep one thing in mind: Don't overdo the portions!

  • Tortellini Kabobs for Teens


    Love pasta but know you shouldn't eat too much? This vegetarian recipe lets you enjoy it while still eating healthy.

  • Teacher's Guide: Skin (Grades 3 to 5) for Educators


    These activities will help raise students’ awareness of the importance of their skin, and to help them care for the body’s largest organ.