Meal plans help people with diabetes eat right and stay healthy. What's a meal plan?
A Guide to Eating for Sports for Teens
You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.
Feeding Your Child Athlete for Parents
All kids need to eat balanced meals and have a healthy diet. But should that balance change for kids who play on a sports team or work out?
Meal Plans and Diabetes for Parents
Kids with diabetes don't have to follow a special diabetes diet, but they may need to pay more attention to when they eat and how much is on their plates.
Carbohydrates and Diabetes for Kids
If you have diabetes, you might think you shouldn't eat carbohydrates (carbs) at all. But all kids, including kids with diabetes, can and should eat carbs as part of a healthy diet.
Carbohydrates and Diabetes for Parents
Meal plans can help kids with diabetes balance carbs with medications and exercise to maintain healthy blood sugar levels.
Meal Plans and Diabetes for Teens
People with diabetes don't need to be on strict diets, but do need to pay attention to what they eat and when. Crack open the cookbooks and surf to your favorite recipe website because it's time to plan meals that you love!
Word! Carbohydrate for Kids
Like proteins and fats, carbohydrates are one of the three main components of food.
The Deal With Diets for Teens
With all the focus on dieting, how do you figure out what's healthy and what isn't? Read this article to get the basics on dieting.
Type 2 Diabetes: How Is It Treated? for Teens
People with type 2 diabetes need to follow a plan to manage their diabetes and stay healthy and active.