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  • Smart Snacking for Teens


    Healthy snacks are essential for busy teens. Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.

  • Breakfast Basics for Parents


    Even if you eat a healthy morning meal every day, it can be tough to get kids fueled up. Here's how to make breakfast more appealing.

  • Go, Slow, and Whoa! A Kid's Guide to Eating Right for Kids


    Want to eat healthier? It's easy when you learn the difference between Go, Slow, and Whoa foods!

  • Go, Slow, and Whoa! A Quick Guide to Healthy Eating for Teens


    Looking for an easy way to eat healthier? This article provides tips on choosing the right foods - and an easy-to-follow chart to guide you.

  • Peanut Butter Bars for Parents


    This recipe is ideal for anyone following a vegetarian diet.

  • Peanut Butter Bars for Kids


    This recipe is for anyone following a vegetarian (meat-free) diet.

  • Vegetarian Recipes for Teens for Teens


    These recipes are for anyone following a vegetarian (meat-free) diet, and some are also suitable for vegans.

  • Recipes for Teens for Teens


    This section has easy-to-prepare, healthy recipes.

  • Recipes for Teens


    Check out these tasty recipes for people with all kinds of nutritional needs.

  • Healthy Recipes for Teens for Teens


    This section has easy-to-prepare, healthy recipes.