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  • Healthy Eating & Your Family for Parents


    Nutritious ways to keep kids satisfied at the table.

  • Sports Medicine Q&A for Parents


    Answers to your questions about fitness, sports injuries, and more.

  • Nutrition & Fitness Center Content List for Parents


    You know the importance of good nutrition and exercise, but how do you feed a picky eater or encourage a child who hates sports to play outside? Learn how to keep your child healthy with the right foods and exercise.

  • Snacks for Preschoolers for Parents


    Healthy and well-timed snacks can help fill in nutritional gaps for preschoolers. But how do you turn yours into a smart snacker?

  • How Media Use Affects Your Child for Parents


    Technology can be part of a healthy childhood, but it's important for parents to track their kids' screen time and set limits.

  • Training & Performance for Parents


    How to train safely and get fit.

  • Sports Medicine Center Content List for Parents


    Get tips on everything from finding the best sport for your child to handling family factors and injuries.

  • Hunger and Your Preschooler for Parents


    Your preschooler eats lunch, then 20 minutes later claims to be hungry. Is a snack OK? Maybe yes, maybe no. Here's why.

  • Sleep and Your Preschooler for Parents


    Preschoolers sleep about 11 to 12 hours during each 24-hour period, and it's important to help them develop good habits for getting to sleep.

  • Kids and Alcohol for Parents


    As much as parents may not like to think about it, the truth is that many kids and teens try alcohol before it is legal for them to drink it. Here's what you need to know.