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  • Play & Learn Center Content List for Parents


    Play is the building block of childhood. It teaches kids about their world. Here, learn what activities inspire and motivate, and which toys are not only safer, but smarter, too.

  • Nutrition Q&A for Parents


    Answers to your questions about eating healthy.

  • Staying Fit for Parents


    Here's how to get kids active, even if they don't like sports.

  • Learning About Calories for Kids


    You've probably heard about calories. Are they good or bad for you? Find out in this article for kids.

  • Extracurricular Activities for Teens


    Joining a club or team is a fun way to try new things, meet people, and be active. Learn more about the basics and benefits of getting involved.

  • Getting Exercise in College for Teens


    All those hours of studying burn mental energy, but both your body and mind need physical exercise to function at their peak.

  • Hamstring Strain for Teens


    A hamstring strain happens when one or more of the muscles in the back of the leg gets stretched too far and starts to tear. Find out how to treat hamstring strains in this article for teens.

  • Play Q&A for Parents


    Answers to your questions about screen time, toys for early development, and more.

  • Nutrition & Fitness Center Content List for Parents


    You know the importance of good nutrition and exercise, but how do you feed a picky eater or encourage a child who hates sports to play outside? Learn how to keep your child healthy with the right foods and exercise.

  • Help! Is This My Body? for Teens


    Your body's changing - and if you've ever felt out of step with it, you're not alone. Find out how to deal with body changes and feelings in this article.