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  • Becoming a Vegetarian for Teens


    People choose vegetarianism for a variety of reasons. This article describes different types of vegetarianism and provides advice on ways for vegetarians to get all the nutrients they need.

  • Vegetarian Stuffed Peppers for Teens


    This recipe is especially for teens who must avoid gluten, a type of protein found in many foods.

  • Vegetarian Stuffed Peppers for Parents


    This recipe is especially for kids who must avoid gluten, a type of protein found in many foods.

  • Vegetarianism for Parents


    Vegetarian diets have become more popular, and many parents may wonder if kids can safely follow a vegetarian diet and still get all the nutrients necessary for growing up healthy and strong.

  • MyPlate Food Guide for Teens


    MyPlate is designed to help people make smart food choices. Its different food groups are a reminder of what – and how much – we should put on our plates to stay healthy.

  • Crunchy Veggie Wrap for Kids


    This recipe is for anyone following a vegetarian (meat-free) diet.

  • About Recipes for Kids With Celiac Disease for Parents


    These recipes are especially for kids who need a gluten-free diet. Kids who need a gluten-free diet must avoid foods that contain gluten, which is a type of protein found in many foods.

  • About Recipes for Teens With Celiac Disease for Teens


    These recipes are especially for kids who need a gluten-free diet. Kids who need a gluten-free diet must avoid foods that contain gluten, which is a type of protein found in many foods.

  • Vegetarian Chili (Lactose Intolerance) for Parents


    This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

  • Vegetarian Chili (Lactose Intolerance) for Teens


    This recipe is especially for teens with lactose intolerance, who need to limit or avoid dairy products.